Lost Long Run
Well, I completed 4 out of 5 of my scheduled runs for my first week of Boilermaker training, but unfortunately the one I missed was my long run scheduled for yesterday (6 miles). We had a busy weekend, with my in-laws visiting and a party for my husband on Friday afternoon, which I had spent a lot of time planning and worrying about, since it was a surprise (luckily, everything went well!). In the middle of the night on Saturday (actually 3 a.m. Sunday), my 3-year-old daughter, who had had mild cold symptoms for a couple of days, woke up having severe difficulty breathing. My husband and I rushed her to the local ER, where she was diagnosed with croup. They gave her a dose of steroids and told us to crack her window open for the rest of the night. She is doing fine now, but between that and getting the in-laws to the airport, my long run fell by the wayside yesterday (at least I made up for it by eating lots of empty calories =:-( - darn sleep deprivation!).
I thought about how to handle missing that run, and decided to just chalk it up to one of those "life intervenes" moments, spend today getting back on track with eating, and proceed with my schedule for the week, culminating in a 6-mile run this coming Sunday. I should still be able to get in the mileage I need for my training schedule.
So my plan is to continue running 5 days a week -including 3 early morning runs on weekdays and a long run on Sundays - with the understanding that sometimes, because of incidents like this, it will be 4 days instead of 5.
I am really starting to look forward to the Boilermaker! I even get to meet a fellow blogger! Keeping my fingers crossed to not get injured in the meantime...

2 Comments:
Sounds like a definate "life intervenes" weekend. Glad all is well with your daughter1
Your plan seems reasonable to keep moving you forward. I will most certainly see you there!! :)
Sometimes we just do what we can. You and Lara will have such fun at the Boilermaker, and we'll be cheering you on in spirit.
Post a Comment
<< Home