Running Upside Down
The family and I made it safely to Australia - been here almost two weeks now! - and it is AWESOME! In addition to the jet lag, the weather has been quite a lot to adjust to - today it was 88 degrees and humid, and that's not atypical for what we've been experiencing here.
But let me tell you, things around here are SOOO conducive to exercising and eating right! Tons of paths for biking and running, and fresh, whole foods everywhere you look. And portion sizes at restaurants are actually reasonable, instead of 4 times what a healthy person should eat. Every weekday morning I've been running or walking in the Botanic Gardens that are just around the corner from our house. On the weekends, I take a longer run on an awesome path I found that is packed sand, shaded, and runs between a lagoon and the beach. And I'm eating fresh fruits, vegetables, fish, etc. - hardly any processed foods since we've been here. If I don't get fitter and lose some weight while we're here, it will be no one's fault but my own!
My husband and I are doing a blog of our adventures here for friends and family back home (lots of personal details, so I'm not linking to it here), so that's where most of my blogging time is going right now. But I'm trying to check on all of you when I get the chance. Hopefully that will happen more often in the days to come!
G-day!
